Dr. Hank Woofington, PhD
  • The Book
  • The Ten Lessons
  • Signed & Pawed
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A Book of Life Lessons

Sit. Stay. Thrive.

Life's most important lessons, as observed from the floor — napping strategy, refrigerator patience, and unconditional love, from a goldendoodle with a PhD. Piled Higher and Deeper.

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Hank's Field Data · Peer-Reviewed by the Couch

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Meet the Author

He Has Never Read a Self-Help Book. He Has Also Never Needed One.

Hank is a doodle of indeterminate mix and absolute certainty. He naps without guilt, eats with enthusiasm, forgives in four seconds flat, and loves the people in his house with his entire body. This book is his. His human merely took dictation.

Board-Certified · Napping Treat Acquisition Human Management Advanced Sitting, with Distinction
Start Thriving
Inside the Book

Ten Lessons. One Very Good Boy.

Each chapter, distilled from years of rigorous fieldwork on the living-room floor.

One
On Patience

The art of waiting for what you want — and then wanting something else.

Two
On Networking

Sniff first. Judge never. Everyone has a treat eventually.

Three
On Mindfulness

I do not live in the past. The past has no squirrels.

Four
On Wellness

Seventeen napping positions. I call this yoga.

Five
On Boundaries

The couch is mine. I allow you to sit there out of generosity.

Six
On Joy

Run in a large circle for no reason. This is enough.

Seven
On Loyalty

I will follow you to the bathroom. This is love.

Eight
On Failure

I have fallen off the couch twice this week. I am fine. I am great.

Nine
On Forgiveness

You left for eight hours. I have already forgiven you. Let's move on.

Ten
On Purpose

I was put here to be loved and to love back. My calendar is full.

The Flagship Edition

Signed & Pawed. By the Author. With His Actual Paw.

Every Signed & Pawed Edition is hand-stamped on the title page with Dr. Woofington's authentic paw print — something no algorithm, warehouse, or very large river can offer.

  • Hank's real paw print, hand-stamped on the title page
  • A personal note — choose the tone at checkout
  • A custom Sit. Stay. Thrive. mailing pouch
  • Shipped directly from us, never from a warehouse

$19.99 · Direct from Hank's household

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Choose Your Copy

Three Ways to Start Thriving.

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The Ebook

Every lesson, on the device you were told to put down. Hank forgives the irony.

$8.99
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Signed & Pawed

Paw-stamped title page, personal note, custom pouch. The one Amazon can't do.

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Paperback
The Standard Edition

The classic. Excellent for reading, and — Hank notes — for resting one's chin upon.

$14.99 on Amazon
Buy on Amazon

Totes, prints, mugs & one distinguished bandana — visit the Shop.

Where the Book Meets the Mission

Every Copy Opens a Door.

“I was found. Not everyone is.” A portion of every sale of Sit. Stay. Thrive. goes directly to the Shelter Doggos Foundation — funding food, care, and adoptions for the dogs still waiting by doors that haven't opened yet.

Visit the Foundation

“Thank you for reading. You may now go outside. You have been inside long enough.”

— Dr. Hank Woofington, PhD

Dr. Hank Woofington, PhD

Piled Higher and Deeper

  • The Book
  • The Ten Lessons
  • Signed & Pawed
  • The Shop
  • The Mission

© 2025 Dr. Hank Woofington, PhD · drhankwoofington.com · @drhankwoofington
A portion of proceeds benefits the Shelter Doggos Foundation.

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